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Retrain My Brain With YouTube - A Six Part Series - Day Five



I've set a goal. It's not a big goal or particularly difficult, but I have a habit of quitting what I try to start so I thought if I wrote it all down I would push through.

If you haven't read the previous parts of this series follow these links: Day one! Day two! Day Three! Day Four!

I listen to a lot of positivity and self-motivational videos, talks and podcasts, but this video hit hard to home. I like to believe everyone is on a journey and I'm at this point in mine where I believe, like truly believe, I deserve happiness and success. I deserve to work hard at something and actually complete it. I deserve to not abandon a project once it starts going well because I'm afraid of success or don't feel I'm worthy of success.




So I made a commitment sitting on the floor of my office meditation/prayer room: I would listen to this video every day for 6 more days. I wanted to see if it would penetrate my consciousness and if the messages would ingrain themselves in my mind. I'll post my updates and may even do a vlog about my experience and how this impacts my soul journey.

Day Five - Wednesday

Maybe it's a natural mental cycle, or maybe it's listening to this video every day for almost a week, maybe it's because I've been writing and creating all day, but I feel so inspired! I bought a habit journal in late February and working through to exercises I found that my fundamental flaw is that I constantly start and stop projects.

Whether it's training to run 5k, learning to knit, keeping in contact with family or even just maintaining my hair better. I am constantly break promises and commitments to myself. So for the last month I've been trying to go to the gym three times a week. I average on two, but an amazing thing has happened: I achieved something. I have gotten to and completed day 1 of week four of my running app. I've been using this app on and off for about five years and last night I ran for 5 minutes straight 2 times. For me this is huge. Absolutely huge. I used to get whined climbing the stairs. Now I stand a chance of outrunning another person during the zombie apocalypse.

How does this tie back to the video, well let me tell you. The final section of this video is about getting started. And I'm a great starter. I'm prepared and organised and all raring to go...and then I stop. So instead of giving up on my goal and essentially myself I've decided I'm just going to keep starting, and starting...and starting until I reach that unimaginable goal of running 5k.
No matter how tired, cold, annoyed or frustrated I'm going to keep starting. I'm trying to do the same thing with my other endeavours - hence this post. Not giving up feels amazing, I wish I could adequately describe it.



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